Thanksgiving is one of my favorite times of the year. I love getting together with my whole family and celebrating over a table full of delicious food. But since skin health is of importance to me, I wanted to present a new take on Thanksgiving and how it can benefit your skin. Instead [...]
Did you know that stomach acid is absolutely crucial for your body to absorb nutrients and have proper digestion? Well it’s true, though it’s often overlooked. HCl (hydrochloric acid) is extremely important for healthy digestion and is produced in your stomach. There are a range of reasons why your HCl production may be [...]
Fall is Finally Here in Durango! The days are getting shorter and the weather is getting brisker! I really love Fall in Durango. It’s a time when everything bursts with a grande finale of beauty – the leaves turn the prettiests of reds, yellows and browns ...and usually around this time, I [...]
